The East London Mosque promotes A healthier lifestyle & GIVING CHARITY
Islam places great emphasis on the blessings of good health and on taking steps to maintain and enhance it. Believers in Islam must take care of their spiritual, emotional and physical health. Our bodies, so amazing in complexity, are given to us by God as a trust; they should not be abused or neglected. Good diet and nutrition play a large part in maintaining the best possible health, as does a lifestyle incorporating exercise. Islam emphasises a simple, healthy diet combined with physical exercise.